AI Habit Health Checker

A mobile app that helps software engineers self-assess whether they're becoming over-reliant on AI tools through periodic quizzes and trend tracking. Helps users identify unhealthy patterns and maintain healthy AI tool usage habits.

The conversation around AI dependency is real and growing — there's genuine discourse in developer communities about skill atrophy from over-relying on Copilot and ChatGPT, and some early academic research is starting to surface on the topic. No clear incumbent owns this space, though it sits adjacent to general digital wellness apps like Screen Time or Opal, none of which target the AI-reliance angle specifically. The revenue band is honest: this is a niche within a niche (software engineers who are self-aware enough to worry about this), and $200–1.5k/month reflects a small, possibly one-time-curious user base rather than a sticky subscription. The core risk is that the people most likely to download it are already reflective enough not to need it, and the people who actually have the problem won't seek it out — making organic retention structurally weak from the start.